Telephone Counselling

Counselling is not just about face-to-face appointments. Many therapists now offer sessions by telephone, and I have done so since the start of my practice, both as a trainee and since I qualified as a therapist.

Even though we won’t be in the same room, I can still help you to explore how you’re feeling, to understand what you are going through and to support you to make changes in your life if you need to.

Some people choose telephone counselling sessions because it’s easier for them to access or fit to their current lifestyle and/ or working hours better. Again, it means you’re not restricted to finding a therapist based near you.